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墨書 Inktalez
Regrettably, this remarkable feat was solely his. If mere mortals could replicate it, casting lines into the void, they would likely soar to great heights in no time. For instance, if one could produce over a thousand Fishing Rods in one go, allowing the combined population of two villages to participate in fishing activities, it would not only resolve the issue of fish supply but also indirectly enhance the villagers' quality of life. There would even be opportunities to acquire various Magical Books, magical energy, and special Fishing Rods in bulk. Unfortunately, this wonderful idea was quickly dismissed by himself.
After packing up his gear and glancing back at the fruits of his labor, he found them quite bountiful: over twenty fish, three captures of Fugu, three pairs of leather shoes, and a fine thread. These leather shoes seemed to have a peculiar connection with him, frequently appearing in his catches. However, this also implied that even if they were not particularly useful items, they had their unique merits and could serve as special rewards.
In reality, producing these half-hearted defensive leather shoes was a very low-cost Efficiency choice. The materials required for crafting leather shoes were leather, which could only be obtained through extremely rare fishing methods or by defeating specific creatures. Each pair of square leather shoes required four pieces of leather; typically, a creature like a cow or horse would yield only one or two pieces. In other words, at least two or three animals needed to be hunted to create a single pair of shoes.
In ancient times, livestock such as cows and horses were incredibly valuable assets, worth more than high-quality arable land. Therefore, sacrificing such high-value life resources for items with limited Defense effectiveness was clearly an irrational act.
Subsequently, Yun Xiao Yi invited Zhao Yun, Zhao Yu, and Zhao Liang to the pavilion: "Everyone must be tired now. You should be hungry too; let’s have something to eat first." With that, he placed the freshly caught fish onto the alchemical platform's grill to prepare for roasting.
As the warm flames crackled without being too intense, soon the aroma of grilled fish wafted through the air. Yun Xiao Yi took out several bowls and plates to set up a feast and then retrieved some fruits he had obtained earlier from Xiahou Residence to place on the table.
"Come on, enjoy!"
According to common understanding, it was indeed unwise to consume too much fish at once due to its rich protein content.
The energy required for the human body to digest protein often exceeds the energy provided by the protein itself. Therefore, theoretically speaking, if one were to consume only fish, even if they ate until full every day, they would gradually feel hungry due to insufficient intake, which could ultimately lead to death. Thus, a balanced diet is essential, particularly one that includes fatty foods.
Everyone has worked hard and must be feeling hungry, right? Come on, let’s eat something to replenish our stamina.
As he spoke, he tossed the freshly caught fish into the fire. The flames immediately leaped up. However, Yun Xiao Yi and the others did not feel any heat. Before long, the raw fish transformed into deliciously roasted fish. He found several bowls from the table, which were as large as oversized basins, and placed the cooked fish pieces inside. Then he took out some fruits that he had brought from Xiahou Manor from his storage bag.
Let’s dig in.
Common sense suggests that eating fish and meat is not always the best choice during this period because fish and meat contain high levels of protein. The energy required for the body to break down this protein often surpasses the energy it can provide. Therefore, theoretically, even if one consumes fish and meat at every meal, doing so for an extended period could still lead to nutritional deficiencies, resulting in health issues or weight loss.
For this reason, it is advisable to include higher-fat ingredients in one’s daily diet. However, the batch of fish before them was specially prepared and did not fall under this category. They were rich in various essential nutrients that could be consumed freely. For instance, rabbit meat also possesses similar qualities and is even more ideal than fish.
Compared to fish, which contains a small amount of fat, Rabbit Meat has almost no excess fat, making it a more popular choice for flavorful snacks, such as the classic Spicy Rabbit Head. The high protein content combined with the spicy seasoning and the unique aroma from the oil creates an irresistible allure.
The imagined culinary scene made Yun Xiao Yi's mouth water. However, in the backdrop of the late Eastern Han period, the reality was far more modest than in later times. Although rabbits could be found as a primary ingredient and Hua Jiao could be sourced for seasoning, and acquiring oil was relatively convenient, the most critical issue lay in the source of spiciness: chili peppers.
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